智慧語錄

試著做這件事：每天花十五分鐘，享受此刻的美好。去找美的事物，看它、聽它、聞它，等等。注意它多叫人驚奇，整整十五分鐘感受它。結束之後，說聲謝謝。請注意這對你的性靈做了什麼，你的感覺如何，最後則是對你的操作有什麼影響。你會很驚訝！去試就是。（Try this out: Take 15 minutes each day to enjoy the magnificence of the moment. Find something beautiful and take in the sights, sounds, smells, and so on. Notice how wonderful it all is and spend the full 15 minutes taking it in. When you are finished, give thanks. Notice what this does for your soul, how you feel, and ultimately your trading. You’ll be surprised! Just try it.）