close
淋巴腺專家傑克•席爾茲（Jack Shields）說，橫隔膜深呼吸是刺激和清理淋巴腺系統最有效的方法，而且能夠刺激免疫系統。深呼吸能加快身體排毒的速率好幾倍。（The lymphologist Jack Shields has shown that deep diaphragmatic breathing is the most effective way to stimulate and clean the lymphatic system and actually stimulates the immune system. Deep breathing multiplies the rate at which the body eliminates toxins.）
全站熱搜
留言列表
